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Chemists’ guide to gravy recipes

science Thursday, October 22, 2009 . This is a SciScoop post by David Bradley

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The British probably have as many different recipes for making gravy as they have gravy boats from which to pour it over their roast beef. But, a spot of chemistry can improve not only the flavor, texture, and color, but give gravy a healthy boost. Here’s the definitive chemical guide to making gravy:

Ingredients

The juices from a roast joint of meat, preferably beef
Flour
Vegetable water (cabbage)
Iodized table salt
Teaspoon of dark soy sauce
Pepper
Gravy browning if you prefer a darker gravy

Traditional roast beef dinner

Method

Roast your meat joint on a bed of halved onions, carrots and celery
on to which juices from the meat will slowly trickle. When the meat is
cooked, remove it from the roasting tin along with the vegetables.
Sprinkle a small amount of plain flour over the meat juices and fat.

Stir to form a dough (roux) gradually adding the water in which
vegetables have been cooked, preferably cabbage water. Ensure all the
meat juices and brown deposits of paste on the bottom of the roasting dish
have dissolved.

Then add iodized salt to taste and a teaspoon of dark soy sauce (rather than gravy browning) or a little red wine. Simmer to reduce the volume of liquid to the right consistency, stirring occasionally.

The science bit

Protein from the collagen of the meat. Vitamins, particularly B1, B6, folic acid, riboflavin and nicotinic acid.

Carbohydrate from the flour and gravy browning. Gravy browning is
caramelized sugar and can be bought, or it can be made using the recipe
in Mrs Beeton’s Book of Household Management published in 1859 (when she was just 23 years old). This says to heat sugar until it caramelizes but does not become too dark.

Minerals such as sodium and iodine.

Monosodium glutamate (MSG) from the soy sauce which enhances umami, the taste sense of deliciousness.

In the rush to get the chemistry right for your Sunday Roast, don’t forget your Yorkshire puddings…they’re a whole different recipe.

Thanks to the Royal Society of Chemistry for the cookery lesson.

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3 Responses to Chemists’ guide to gravy recipes

David Bradley

October 22nd, 2009 at 4:49 pm

In response to curmudgeonly tweets who claim scientists cannot cook…I’ll have you know I do a scorching curry and cracking sweetcorn fritatta with tomato sauce. And chemist John Emsley’s Yorkshire pudding is to die for. Not to mention Heston Blumenthal, Raymond LeBlanc, and Harold McGee all who recognise that cooking is essentially chemistry with food! Bah!

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Jerry Fahrni

October 29th, 2009 at 7:40 pm

I’m a BBQ man myself. The hot summers here in the Central Valley of California are made for it. I do a mean tri-tip and, accoring to my daughter, awesome teriyaki BBQ chicken. Throw that in with some BBQ veggies and sweet potatoe fries and you have yourself a fine backyard meal. I agree with David…”cooking is essentially chemistry with food.” It’s also akin to compouding medications in pharmacy.

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johnrecipe

November 9th, 2009 at 5:20 am

I personally think kitchen is a laboratory and the cook himself is one experimenting things, so there can be no better way saying that cooking is indeed a chemistry with varied experiments, thank you for this wonderful post.

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